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And it's probably not quite what you think.
Because you don't have to have burnt out to be here. This is for the woman who is carrying too much, in life, work and business. It's about looking inwards, spotting the signs and breaking the cycle.
Inside The Real Burnout Conversation, we'll talk about the things that can quietly push us towards burnout:
✦ The warning signs we tend to ignore
✦ Boundaries, saying no and making space for us
✦ Why we keep pushing when we're already tired
✦ The beliefs and habits that keep us stuck in the loop
✦ The expectations we put on ourselves
✦ Guilt around resting or not being productive
✦ How to recognise when life and business is taking more from you than it should
✦ Practical ways to work differently and still achieve whatever you want to achieve
Because downloading another productivity app isn't going to fix the pattern underneath it.
Something deeper needs to change. And that's what we'll work on together.
We'll look at burnout, your warning signs, your mindset, your boundaries, your expectations and the way you're actually working.
We'll challenge the hustle culture, the must-be-seen-to-be-busy shit, and that ridiculous idea that success has to come at the expense of your health, happiness and life.
And we'll talk about you too. What's happening in your business, what's feeling difficult and what you need right now.
This isn't just for women who've experienced burnout.
It's a safe space for anyone who knows they don't want to keep doing things the way they've always done it.
How it works.
Two sessions a month on Zoom
The 2nd Tuesday of the month from 6.30pm and the 4th Tuesday of the month from 12.30pm - each session last between 60-90 minutes
SESSION 1 - The Real Burnout Conversation
We all experience burnout differently and each month we'll explore what causes it, how to recognise the warning signs and, most importantly, what you can actually change so you can enjoy your life and business without constantly running yourself into the ground.
SESSION 2 - The Real You
This is your space.
Bring your questions, challenges and things you're stuck on. We'll have live coaching, hotseats, mini-masterminds and whatever the group needs.
BONUS SESSION - The Growth Session
This is a bonus session for anyone looking for ways to grow your business. There’s practical training session on business growth, sales and marketing - with access to a growing hub of information.
Can't make the live sessions?
Every session is recorded and made available to you.
You don't have to do any of this alone...
The Real Burnout Conversation is a safe, supportive space with women who get it - some of us have been there.
There's a private Facebook Group where you can share as much or as little as you like. No judgement. No comparison. No pressure to have everything figured out.
Just somewhere you can come as you are and start unpicking the stuff that's keeping you stuck.
The Real Burnout Conversation...
You don't have to burn out to realise that the way you're working, isn't working...
Or that something needs to change.
Maybe you're not burnt out, but you're feeling tired and overwhelmed. All the time.
You're constantly busy, your brain rarely switches off and there always seems to be something else that needs doing. You tell yourself things will settle down after the next launch, when things are quieter, when you've caught up… But somehow, they never do.
Or perhaps you've been through burnout before, and you're determined not to find yourself there again.
The Real Burnout Conversation is a space to look at what's really going on before you reach breaking point. Because avoiding burnout isn't just about getting more rest.
It's about understanding how you get there in the first place.
Maybe you feel guilty when you're not being productive. Maybe saying no is difficult, or maybe you've got used to being the one who sorts everything out. Maybe you've built a business that doesn’t feel like you anymore.
And maybe you've just been carrying far too much, for far too long and the weight of it all is exhausting.
All of this is the stuff we don't talk about. We just keep going, Until we can't.
And this is why I've created The Real Burnout Conversation.
The investment
£27 per month - cancel anytime
The Real Burnout Conversation is ongoing support for women who want to build successful, meaningful businesses, careers and lives without running themselves into the ground to do it.
For £27 a month, you’ll get:
✦ A private WhatsApp community - a space to talk honestly, ask questions, share the wins and the wobbles, and know you’re not doing this on your own.
✦ 2 live Zoom calls every month - time to pause, reflect, learn and work through the things that can quietly push you towards burnout.
✦ Recordings of every session - because life happens and you don’t need another thing to feel guilty about missing.
✦ Additional resources and support - practical tools, conversations and guidance to help you make changes that actually work for you.
✦ Member discounts on programmes and 1:1 coaching - if you want to go deeper, you’ll get preferential access and prices to work with me.
✦ Plus a bonus training session on thinngs that will help you grow your business, if you need that too.
If you've been thinking 'something needs to change' - this is your something.
COME AND JOIN THE REAL BURNOUT CONVERSATION
You don't need to be burnt out.
You don't need to have all the answers.
You just need to know that you don't want to keep doing things this way.
And that you deserve to live the life you want, being unapologetically you!
MISSED THE MASTERCLASS - WATCH IT HERE
Passcode: c2==nk.X
Founder Bonus
FREE 6 Week Intensive
Founder Members are invited to join a 6 week intensive group programme, Burnout Redefined, where we go indepth into what burnout looks like for you and the changes you can make NOW.
Join before end September to qualify,