Tony Robbins said in an interview with Alex Hormozi, “The biggest problem we have in life is thinking we shouldn’t have any.” Because problems aren’t proof you’re failing. They’re often proof you’re stretching. The real problem, isn't the problem! Most of the stress we feel isn’t because something’s gone wrong, it’s because we’ve decided it shouldn’t be happening. We hit a wobble in business, a dip in confidence, a tricky client, a month where money feels tight, a week whe

If you’re a woman running a business, juggling a million things, and trying to keep it all together, you’re not alone. Lately, I’ve been having more and more conversations with clients who are reaching out for the same reason – burnout.

I’ve spent years shaping my business and life around them; journaling, reflecting, realigning, doing the deep work to make sure everything I do feels true to who I am. So when something triggered me last week I was surprised at how deeply it hit.

I was getting in my own way.

Boundaries aren’t just about saying “no.” They’re about saying “yes” to yourself.

Feeling frustrated? As women we have so many roles and wear so many different hats, it’s hard not to feel frustrated and unfulfilled,...

Do you keep a diary, or do you journal? I spent the weekend with my brother and sister in the Midlands, emptying our grandparent’s house....

Something that many people struggle with is writing and creating content – and over the last couple of weeks I’ve had 3 lovely clients...

Following my north star

Embrace your inner 7 year old and take the leap