I was getting in my own way.

Boundaries aren’t just about saying “no.” They’re about saying “yes” to yourself.

Feeling frustrated? As women we have so many roles and wear so many different hats, it’s hard not to feel frustrated and unfulfilled,...

Do you keep a diary, or do you journal? I spent the weekend with my brother and sister in the Midlands, emptying our grandparent’s house....

Something that many people struggle with is writing and creating content – and over the last couple of weeks I’ve had 3 lovely clients...

Following my north star

Embrace your inner 7 year old and take the leap